ST. MARY’S EXERCISE CLASS ON THURSDAY MORNINGS:
Foster your mind and body awareness by joining our group on Thursday mornings. We will be doing seated, low-impact movements, stretches, and relaxing and balancing exercises! Bring a water bottle and a mat if you have one.
Day: Thursdays Time: 11 AM Location: Parish Hall
Facilitators: Marit Faivre & Mother Pippa