ST. MARY’S EXERCISE CLASS ON THURSDAY MORNINGS: 

Foster your mind and body awareness by joining our group on Thursday mornings.  We will be doing seated, low-impact movements, stretches, and relaxing and balancing exercises!  Bring a water bottle and a mat if you have one.

Day:  Thursdays     Time: 11 AM     Location:  Parish Hall

Facilitators:  Marit Faivre & Mother Pippa

 

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